Vitamin B6 in Pork, oriental style, dehydrated

0.2 mg

15% of the RDA for adult men (1.3 mg) , 15% of the RDA for adult women (1.3 mg) · UL: 30 mg

Also high in Saturated Fat > 98% Total Fat > 98% Selenium > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.8 g
> 55%
Fats
Total Fat 62.4 g
> 98%
of which Saturated Fat 23.1 g
> 98%
Vitamins
Thiamine (B1) 0.5 mg
> 89%
Vitamin E 0.4 mg
> 51%
Minerals
Selenium 36.3 µg
> 90%
Sodium 685.0 mg
> 89%
Zinc 1.1 mg
> 52%
Amino Acids
Histidine 0.5 g
> 52%

Top sources of Vitamin B6

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8.0 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg Babyfood, cookies 5.9 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.5 mg Peppers, pasilla, dried 4.2 mg Rice bran, crude 4.1 mg Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.8 mg
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Vitamin B6 in foods Pork, oriental style, dehydrated Per 100g · USDA FoodData Central