Nutrients in Pork, oriental style, dehydrated
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 1.4 g | > 10% | |
| Protein | 11.8 g | > 55% | > 4% |
| Fats | |||
| Total Fat | 62.4 g | > 98% | > 99% |
| of which Saturated Fat | 23.1 g | > 98% | > 99% |
| Vitamins | |||
| Folate | 2.0 µg | > 7% | |
| Niacin (B3) | 3.9 mg | > 48% | > 4% |
| Riboflavin (B2) | 0.1 mg | > 43% | > 15% |
| Thiamine (B1) | 0.5 mg | > 89% | > 89% |
| Vitamin B12 | 0.3 µg | > 23% | > 5% |
| Vitamin B6 | 0.2 mg | > 56% | > 19% |
| Vitamin E | 0.4 mg | > 51% | |
| Minerals | |||
| Calcium | 10.0 mg | > 25% | |
| Copper | 0.1 mg | > 30% | |
| Iron | 0.5 mg | > 23% | > 2% |
| Magnesium | 11.0 mg | > 19% | |
| Phosphorus | 128.0 mg | > 43% | > 6% |
| Potassium | 139.0 mg | > 25% | > 4% |
| Selenium | 36.3 µg | > 90% | > 86% |
| Sodium | 685.0 mg | > 89% | > 88% |
| Zinc | 1.1 mg | > 52% | > 6% |
| Amino Acids | |||
| Histidine | 0.5 g | > 52% | > 12% |
| Isoleucine | 0.6 g | > 47% | > 7% |
| Leucine | 1.0 g | > 44% | > 5% |
| Lysine | 1.0 g | > 49% | > 5% |
| Methionine | 0.3 g | > 46% | > 4% |
| Phenylalanine | 0.5 g | > 41% | > 4% |
| Threonine | 0.5 g | > 45% | > 4% |
| Tryptophan | 0.1 g | > 37% | > 3% |
| Valine | 0.7 g | > 46% | > 7% |