Vitamin B6 in Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt

0.1 mg

6% of the RDA for adult men (1.3 mg) , 6% of the RDA for adult women (1.3 mg) · UL: 30 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin A 56.0 µg
> 74%
Vitamin C 12.9 mg
> 71%
Folate 28.0 µg
> 67%
Vitamin K 4.2 µg
> 64%
Minerals
Sodium 239.0 mg
> 67%
Manganese 0.2 mg
> 60%
Potassium 264.0 mg
> 55%

Top sources of Vitamin B6