Vitamin B6 in Toaster pastries, brown-sugar-cinnamon

0.6 mg

45% of the RDA for adult men (1.3 mg) , 45% of the RDA for adult women (1.3 mg) · UL: 30 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 72.6 g
> 90%
of which Sugars 27.2 g
> 86%
Dietary Fiber 2.3 g
> 52%
Fats
Total Fat 8.0 g
> 59%
Vitamins
Riboflavin (B2) 0.6 mg
> 94%
Thiamine (B1) 0.7 mg
> 94%
Vitamin E 1.3 mg
> 84%
Niacin (B3) 7.2 mg
> 66%
Minerals
Calcium 293.0 mg
> 95%
Iron 5.6 mg
> 93%
Manganese 0.5 mg
> 83%
Sodium 361.0 mg
> 76%
Copper 0.1 mg
> 53%

Top sources of Vitamin B6