Vitamin K in Dessert topping, semi solid, frozen

6.3 µg

5% of the AI for adult men (120 µg)

Also high in Saturated Fat > 98% Total Fat > 89% Total Sugars > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 23.1 g
> 61%
of which Sugars 23.1 g
> 84%
Fats
Total Fat 25.3 g
> 89%
of which Saturated Fat 21.8 g
> 98%
Vitamins
Vitamin E 1.0 mg
> 78%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
See full Vitamin K rankings Dairy and Eggs rankings
Vitamin K in foods Dessert topping, semi solid, frozen Per 100g · USDA FoodData Central