Vitamin K in Nopales, cooked, without salt

5.1 µg

4% of the AI for adult men (120 µg)

Also high in Calcium > 90% Magnesium > 84% Manganese > 78% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Vitamin A	22.0 µg	> 57%
Vitamin C	5.3 mg	> 55%
Minerals
Calcium	164.0 mg	> 90%
Magnesium	47.0 mg	> 84%
Manganese	0.4 mg	> 78%

Top sources of Vitamin K