Vitamin K in Nopales, raw

5.3 µg

4% of the AI for adult men (120 µg)

Also high in Calcium > 90% Magnesium > 86% Manganese > 80% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Dietary Fiber	2.2 g	> 51%
Vitamins
Vitamin C	9.3 mg	> 65%
Vitamin A	23.0 µg	> 58%
Minerals
Calcium	164.0 mg	> 90%
Magnesium	52.0 mg	> 86%
Manganese	0.5 mg	> 80%
Potassium	257.0 mg	> 54%

Top sources of Vitamin K