Vitamin K in Seaweed, agar, raw

2.3 µg

2% of the AI for adult men (120 µg)

Also high in Magnesium > 89% Folate > 84% Manganese > 77% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Folate	85.0 µg	> 84%
Vitamin E	0.9 mg	> 75%
Minerals
Magnesium	67.0 mg	> 89%
Manganese	0.4 mg	> 77%
Calcium	54.0 mg	> 71%
Iron	1.9 mg	> 63%

Top sources of Vitamin K