Carbohydrate in Persimmons, japanese, raw

18.6 g

14% of the RDA for adult men (130 g) , 14% of the RDA for adult women (130 g)

of which Sugars: 12.5g

Also high in Vitamin A > 80% Manganese > 76% Total Sugars > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 12.5 g
> 75%
Dietary Fiber 3.6 g
> 70%
Vitamins
Vitamin A 81.0 µg
> 80%
Vitamin E 0.7 mg
> 72%
Vitamin C 7.5 mg
> 61%
Vitamin K 2.6 µg
> 54%
Minerals
Manganese 0.4 mg
> 76%
Copper 0.1 mg
> 61%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Fruits rankings
Carbohydrate in foods Persimmons, japanese, raw Per 100g · USDA FoodData Central