Dietary Fiber in Persimmons, japanese, raw

3.6 g

9% of the AI for adult men (38 g) , 14% of the AI for adult women (25 g)

Also high in Vitamin A > 80% Manganese > 76% Total Sugars > 75% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	18.6 g	> 54%
of which Sugars	12.5 g	> 75%
Vitamins
Vitamin A	81.0 µg	> 80%
Vitamin E	0.7 mg	> 72%
Vitamin C	7.5 mg	> 61%
Vitamin K	2.6 µg	> 54%
Minerals
Manganese	0.4 mg	> 76%
Copper	0.1 mg	> 61%

Top sources of Dietary Fiber