Cholesterol in Beef, Australian, imported, grass-fed, external fat, raw

66.0 mg

No daily-needs percentage shown; see methodology.

Also high in Saturated Fat > 98% Total Fat > 96% Omega-3 (ALA) > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.3 g
> 54%
Fats
Total Fat 51.4 g
> 96%
of which Saturated Fat 22.6 g
> 98%
Omega-3 (ALA) 0.2 g
> 77%
Vitamins
Vitamin A 36.0 µg
> 66%

Top sources of Cholesterol

Beef, variety meats and by-products, brain, cooked, simmered 3100.0 mg Veal, variety meats and by-products, brain, cooked, braised 3100.0 mg Beef, variety meats and by-products, brain, raw 3010.0 mg Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559.0 mg Pork, fresh, variety meats and by-products, brain, cooked, braised 2552.0 mg Lamb, variety meats and by-products, brain, cooked, pan-fried 2504.0 mg Egg, yolk, dried 2340.0 mg Pork, fresh, variety meats and by-products, brain, raw 2195.0 mg Veal, variety meats and by-products, brain, cooked, pan-fried 2120.0 mg Lamb, New Zealand, imported, brains, raw 2100.0 mg
See full Cholesterol rankings Meats rankings
Cholesterol in foods Beef, Australian, imported, grass-fed, external fat, raw Per 100g · USDA FoodData Central