Cholesterol in Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

277.0 mg

No daily-needs percentage shown; see methodology.

Also high in Choline > 99% Saturated Fat > 90% Total Fat > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 12.5 g
> 57%
Fats
Total Fat 20.3 g
> 85%
of which Saturated Fat 9.5 g
> 90%
Vitamins
Choline 471.0 mg
> 99%
Minerals
Selenium 27.0 µg
> 78%
Zinc 1.9 mg
> 62%
Calcium 25.0 mg
> 55%
Iron 1.5 mg
> 53%
Manganese 0.1 mg
> 50%

Top sources of Cholesterol

Beef, variety meats and by-products, brain, cooked, simmered 3100.0 mg Veal, variety meats and by-products, brain, cooked, braised 3100.0 mg Beef, variety meats and by-products, brain, raw 3010.0 mg Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559.0 mg Pork, fresh, variety meats and by-products, brain, cooked, braised 2552.0 mg Lamb, variety meats and by-products, brain, cooked, pan-fried 2504.0 mg Egg, yolk, dried 2340.0 mg Pork, fresh, variety meats and by-products, brain, raw 2195.0 mg Veal, variety meats and by-products, brain, cooked, pan-fried 2120.0 mg Lamb, New Zealand, imported, brains, raw 2100.0 mg
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Cholesterol in foods Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered Per 100g · USDA FoodData Central