Dietary Fiber in Mulberries, raw

1.7 g

4% of the AI for adult men (38 g) , 7% of the AI for adult women (25 g)

Also high in Vitamin C > 89% Vitamin K > 76% Vitamin E > 75% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Total Sugars	8.1 g	> 63%
Vitamins
Vitamin C	36.4 mg	> 89%
Vitamin K	7.8 µg	> 76%
Vitamin E	0.9 mg	> 75%
Minerals
Calcium	39.0 mg	> 64%
Iron	1.9 mg	> 62%

Top sources of Dietary Fiber