Nutrients in Beverages Coconut · coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 2.9 g | > 14% |
| of which Sugars | 2.5 g | > 35% |
| Protein | 0.2 g | > 3% |
| Fats | ||
| Total Fat | 2.1 g | > 32% |
| of which Saturated Fat | 2.1 g | > 53% |
| Vitamins | ||
| Vitamin A | 63.0 µg | > 77% |
| Vitamin B12 | 1.3 µg | > 54% |
| Vitamin D | 1.0 µg | > 73% |
| Minerals | ||
| Calcium | 188.0 mg | > 92% |
| Iron | 0.3 mg | > 14% |
| Potassium | 19.0 mg | > 3% |
| Sodium | 19.0 mg | > 19% |