Nutrients in Fish Herring · herring eggs, Pacific, dry (Alaska Native)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 2.8 g | > 14% |
| Protein | 60.4 g | > 99% |
| Fats | ||
| Total Fat | 6.6 g | > 55% |
| Vitamins | ||
| Niacin (B3) | 4.1 mg | > 50% |
| Riboflavin (B2) | 0.2 mg | > 51% |
| Thiamine (B1) | 0.1 mg | > 29% |
| Minerals | ||
| Calcium | 29.0 mg | > 58% |
| Phosphorus | 808.0 mg | > 99% |