Nutrients in Oil Safflower · safflower, salad or cooking, high oleic (primary safflower oil of commerce)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 62% |
| Omega-6 (Linoleic Acid) | 12.7 g | > 96% |
| Total Fat | 100.0 g | > 99% |
| of which Saturated Fat | 7.5 g | > 86% |
| Vitamins | ||
| Choline | 0.2 mg | > 1% |
| Vitamin E | 34.1 mg | > 99% |
| Vitamin K | 7.1 µg | > 75% |