Isoleucine in Peppers, jalapeno, canned, solids and liquids

0.0 g

2% of the RDA for adult men (1.33 g)

Also high in Sodium > 99% Vitamin A > 81% Vitamin K > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.6 g
> 58%
Vitamins
Vitamin A 85.0 µg
> 81%
Vitamin K 12.9 µg
> 81%
Vitamin E 0.7 mg
> 70%
Vitamin C 10.0 mg
> 66%
Vitamin B6 0.2 mg
> 55%
Folate 14.0 µg
> 53%
Minerals
Sodium 1671.0 mg
> 99%
Copper 0.1 mg
> 72%
Iron 1.9 mg
> 63%
Calcium 23.0 mg
> 53%
Manganese 0.1 mg
> 53%

Top sources of Isoleucine

Egg, white, dried, powder, stabilized, glucose reduced 5.0 g Egg, white, dried, flakes, stabilized, glucose reduced 4.7 g Egg, white, dried 4.6 g Egg, white, dried, stabilized, glucose reduced 4.4 g Soy protein isolate 4.3 g Soy protein isolate, potassium type 4.3 g Seaweed, spirulina, dried 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.1 g Egg, whole, dried, stabilized, glucose reduced 3.0 g Soy protein concentrate, produced by alcohol extraction 2.9 g
See full Isoleucine rankings Vegetables rankings
Isoleucine in foods Peppers, jalapeno, canned, solids and liquids Per 100g · USDA FoodData Central