Saturated Fat in Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal

1.4 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 7.3 g per 100g

Also high in Carbohydrate > 95% Vitamin E > 92% Sodium > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 79.7 g
> 95%
of which Sugars 29.3 g
> 87%
Dietary Fiber 2.5 g
> 56%
Fats
Total Fat 7.3 g
> 57%
Vitamins
Vitamin E 3.7 mg
> 92%
Thiamine (B1) 0.2 mg
> 72%
Folate 24.0 µg
> 65%
Minerals
Sodium 774.0 mg
> 91%
Magnesium 74.0 mg
> 90%
Phosphorus 213.0 mg
> 71%
Iron 2.0 mg
> 65%
Potassium 296.0 mg
> 63%
Zinc 1.4 mg
> 56%
Calcium 23.0 mg
> 52%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Per 100g · USDA FoodData Central