Total Fat in Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal

7.3 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 1.4g

Also high in Carbohydrate > 95% Vitamin E > 92% Sodium > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 79.7 g
> 95%
of which Sugars 29.3 g
> 87%
Dietary Fiber 2.5 g
> 56%
Vitamins
Vitamin E 3.7 mg
> 92%
Thiamine (B1) 0.2 mg
> 72%
Folate 24.0 µg
> 65%
Minerals
Sodium 774.0 mg
> 91%
Magnesium 74.0 mg
> 90%
Phosphorus 213.0 mg
> 71%
Iron 2.0 mg
> 65%
Potassium 296.0 mg
> 63%
Zinc 1.4 mg
> 56%
Calcium 23.0 mg
> 52%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Per 100g · USDA FoodData Central