Saturated Fat in Cheese, pasteurized process cheese food or product, American, singles

13.7 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 23.9 g per 100g

Also high in Calcium > 99% Phosphorus > 99% Sodium > 98% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 15.6 g
> 62%
Fats
Total Fat 23.9 g
> 88%
Vitamins
Vitamin D 4.4 µg
> 92%
Minerals
Calcium 1498.0 mg
> 99%
Phosphorus 880.0 mg
> 99%
Sodium 1420.0 mg
> 98%
Magnesium 34.6 mg
> 78%
Zinc 2.4 mg
> 68%
Iodine 52.5 µg
> 66%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Dairy and Eggs rankings
Saturated Fat in foods Cheese, pasteurized process cheese food or product, American, singles Per 100g · USDA FoodData Central