Nutrients in Cheese Pasteurized · pasteurized process cheese food or product, American, singles

Nutrient Per 100g All foods Dairy and Eggs
Macronutrients
Carbohydrate 8.2 g > 33% > 60%
Protein 15.6 g > 62% > 64%
Fats
Total Fat 23.9 g > 88% > 73%
of which Saturated Fat 13.7 g > 95% > 71%
Vitamins
Vitamin D 4.4 µg > 92% > 92%
Minerals
Calcium 1498.0 mg > 99% > 99%
Iodine 52.5 µg > 66% > 62%
Iron 1.3 mg > 49%
> 89%
Magnesium 34.6 mg > 78% > 84%
Manganese 0.1 mg > 46%
> 88%
Phosphorus 880.0 mg > 99% > 96%
Potassium 211.8 mg > 43% > 76%
Sodium 1420.0 mg > 98% > 93%
Zinc 2.4 mg > 68% > 68%