Saturated Fat in Fish, sablefish, raw
3.2 g
No daily-needs percentage shown; see methodology.
Subcomponent of Total Fat: 15.3 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 13.4 g | |
| Fats | ||
| Total Fat | 15.3 g | |
| Vitamins | ||
| Vitamin A | 93.0 µg | |
| Pantothenic Acid (B5) | 0.8 mg | |
| Vitamin B6 | 0.3 mg | |
| Niacin (B3) | 6.5 mg | |
| Vitamin B12 | 1.5 µg | |
| Thiamine (B1) | 0.1 mg | |
| Folate | 15.0 µg | |
| Minerals | ||
| Selenium | 36.5 µg | |
| Magnesium | 55.0 mg | |
| Potassium | 358.0 mg | |
| Calcium | 35.0 mg | |
| Phosphorus | 168.0 mg | |
| Amino Acids | ||
| Lysine | 1.2 g | |
| Methionine | 0.4 g | |