Saturated Fat in Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D

8.6 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 37.8 g per 100g

Also high in Vitamin A > 99% Vitamin E > 98% Omega-3 (ALA) > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 1.8 g
> 97%
Total Fat 37.8 g
> 95%
Vitamins
Vitamin A 1297.0 µg
> 99%
Vitamin E 13.4 mg
> 98%
Vitamin D 10.7 µg
> 97%
Vitamin K 74.6 µg
> 95%
Pantothenic Acid (B5) 0.7 mg
> 71%
Minerals
Sodium 589.0 mg
> 86%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Per 100g · USDA FoodData Central