Nutrients in Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 0.7 g | > 6% |
| Protein | 0.5 g | > 6% |
| Fats | ||
| Omega-3 (ALA) | 1.8 g | > 97% |
| Total Fat | 37.8 g | > 95% |
| of which Saturated Fat | 8.6 g | > 88% |
| Vitamins | ||
| Choline | 12.4 mg | > 28% |
| Folate | 1.0 µg | > 2% |
| Pantothenic Acid (B5) | 0.7 mg | > 71% |
| Riboflavin (B2) | 0.0 mg | > 1% |
| Thiamine (B1) | 0.0 mg | > 5% |
| Vitamin A | 1297.0 µg | > 99% |
| Vitamin B12 | 0.1 µg | > 5% |
| Vitamin C | 0.1 mg | > 3% |
| Vitamin D | 10.7 µg | > 97% |
| Vitamin E | 13.4 mg | > 98% |
| Vitamin K | 74.6 µg | > 95% |
| Minerals | ||
| Calcium | 6.0 mg | > 12% |
| Iron | 0.0 mg | > 1% |
| Magnesium | 1.0 mg | > 1% |
| Phosphorus | 5.0 mg | > 2% |
| Potassium | 34.0 mg | > 5% |
| Sodium | 589.0 mg | > 86% |
| Zinc | 0.0 mg | > 2% |