Saturated Fat in Nuts, almonds, oil roasted, with salt added, smoke flavor

3.6 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 55.9 g per 100g

Also high in Magnesium > 99% Vitamin E > 99% Total Fat > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 10.7 g
> 94%
Protein 21.4 g
> 76%
Carbohydrate 17.9 g
> 53%
Fats
Total Fat 55.9 g
> 97%
Vitamins
Vitamin E 25.1 mg
> 99%
Minerals
Magnesium 286.0 mg
> 99%
Calcium 286.0 mg
> 95%
Potassium 679.0 mg
> 95%
Iron 3.9 mg
> 88%
Sodium 548.0 mg
> 84%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Nuts & Seeds rankings
Saturated Fat in foods Nuts, almonds, oil roasted, with salt added, smoke flavor Per 100g · USDA FoodData Central