Saturated Fat in Onions, spring or scallions (includes tops and bulb), raw

0.0 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 0.2 g per 100g

Also high in Vitamin K > 98% Folate > 80% Vitamin C > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.6 g
> 58%
Vitamins
Vitamin K 207.0 µg
> 98%
Folate 64.0 µg
> 80%
Vitamin C 18.8 mg
> 78%
Vitamin A 50.0 µg
> 72%
Vitamin E 0.6 mg
> 65%
Minerals
Calcium 72.0 mg
> 76%
Manganese 0.2 mg
> 59%
Potassium 276.0 mg
> 58%
Iron 1.5 mg
> 53%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Vegetables rankings
Saturated Fat in foods Onions, spring or scallions (includes tops and bulb), raw Per 100g · USDA FoodData Central