Saturated Fat in POPEYES, Fried Chicken, Mild, Skin and Breading

11.8 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 32.3 g per 100g

Also high in Total Fat > 93% Sodium > 91% Riboflavin (B2) > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 14.0 g
> 60%
Carbohydrate 21.5 g
> 59%
Fats
Total Fat 32.3 g
> 93%
Omega-3 (ALA) 0.1 g
> 72%
Vitamins
Riboflavin (B2) 0.3 mg
> 78%
Pantothenic Acid (B5) 0.7 mg
> 74%
Thiamine (B1) 0.2 mg
> 70%
Niacin (B3) 7.1 mg
> 65%
Vitamin A 25.0 µg
> 59%
Minerals
Sodium 769.0 mg
> 91%
Selenium 22.6 µg
> 70%
Manganese 0.2 mg
> 68%
Iron 1.7 mg
> 60%
Calcium 26.0 mg
> 56%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods POPEYES, Fried Chicken, Mild, Skin and Breading Per 100g · USDA FoodData Central