Nutrients in Popeyes · Skin and Breading
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 21.5 g | > 59% |
| Dietary Fiber | 1.0 g | > 22% |
| Protein | 14.0 g | > 60% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 72% |
| Total Fat | 32.3 g | > 93% |
| of which Saturated Fat | 11.8 g | > 94% |
| Vitamins | ||
| Niacin (B3) | 7.1 mg | > 65% |
| Pantothenic Acid (B5) | 0.7 mg | > 74% |
| Riboflavin (B2) | 0.3 mg | > 78% |
| Thiamine (B1) | 0.2 mg | > 70% |
| Vitamin A | 25.0 µg | > 59% |
| Vitamin B12 | 0.4 µg | > 28% |
| Vitamin B6 | 0.1 mg | > 38% |
| Vitamin E | 0.2 mg | > 32% |
| Minerals | ||
| Calcium | 26.0 mg | > 56% |
| Copper | 0.1 mg | > 34% |
| Iron | 1.7 mg | > 60% |
| Magnesium | 19.0 mg | > 39% |
| Manganese | 0.2 mg | > 68% |
| Phosphorus | 119.0 mg | > 41% |
| Potassium | 192.0 mg | > 38% |
| Selenium | 22.6 µg | > 70% |
| Sodium | 769.0 mg | > 91% |
| Zinc | 0.7 mg | > 39% |
| Amino Acids | ||
| Histidine | 0.3 g | > 45% |
| Isoleucine | 0.4 g | > 39% |
| Leucine | 0.9 g | > 41% |
| Lysine | 0.6 g | > 41% |
| Methionine | 0.2 g | > 41% |
| Phenylalanine | 0.5 g | > 43% |
| Threonine | 0.5 g | > 44% |
| Tryptophan | 0.1 g | > 37% |
| Valine | 0.5 g | > 40% |