Saturated Fat in Raspberries, canned, red, heavy syrup pack, solids and liquids

0.0 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 0.1 g per 100g

Also high in Total Sugars > 82% Dietary Fiber > 68% Vitamin K > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.3 g
> 68%
Carbohydrate 23.4 g
> 62%
of which Sugars 20.1 g
> 82%
Vitamins
Vitamin K 5.2 µg
> 68%
Vitamin E 0.6 mg
> 67%
Vitamin C 8.7 mg
> 64%
Minerals
Manganese 0.2 mg
> 67%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Fruits rankings
Saturated Fat in foods Raspberries, canned, red, heavy syrup pack, solids and liquids Per 100g · USDA FoodData Central