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Thiamine (B1)
Bread, stuffing, cornbread, dry mix, prepared
Thiamine (B1)
in
Bread, stuffing, cornbread, dry mix, prepared
0.1
mg
10%
of the RDA for adult men (1.2 mg)
All foods
High
Top 37%
Also high in
Folate
> 93%
Selenium
> 84%
Sodium
> 83%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Dietary Fiber
2.9
g
> 62%
Carbohydrate
21.9
g
> 60%
Fats
Total Fat
8.8
g
> 62%
Vitamins
Folate
159.0
µg
> 93%
Vitamin A
78.0
µg
> 80%
Vitamin K
8.8
µg
> 77%
Vitamin E
0.8
mg
> 75%
Minerals
Selenium
30.7
µg
> 84%
Sodium
526.0
mg
> 83%
Calcium
26.0
mg
> 55%
Manganese
0.1
mg
> 53%
Top sources of Thiamine (B1)
Yeast extract spread
23.4
mg
Leavening agents, yeast, baker's, active dry
11.0
mg
Formulated bar, POWER BAR, chocolate
8.1
mg
Soup, cream of vegetable, dry, powder
5.2
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
4.7
mg
Cereals ready-to-eat, RALSTON Corn Flakes
4.5
mg
Bacon, meatless
4.4
mg
Luncheon slices, meatless
4.0
mg
Babyfood, cereal, rice, with bananas, dry
4.0
mg
Babyfood, cereal, high protein, with apple and orange, dry
3.8
mg