Nutrients in Bread Stuffing · cornbread, dry mix, prepared
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 21.9 g | > 60% |
| Dietary Fiber | 2.9 g | > 62% |
| Protein | 2.9 g | > 26% |
| Fats | ||
| Total Fat | 8.8 g | > 62% |
| of which Saturated Fat | 1.8 g | > 49% |
| Vitamins | ||
| Choline | 24.4 mg | > 47% |
| Folate | 159.0 µg | > 93% |
| Niacin (B3) | 1.8 mg | > 34% |
| Pantothenic Acid (B5) | 0.1 mg | > 7% |
| Riboflavin (B2) | 0.1 mg | > 30% |
| Thiamine (B1) | 0.1 mg | > 63% |
| Vitamin A | 78.0 µg | > 80% |
| Vitamin B12 | 0.0 µg | > 1% |
| Vitamin B6 | 0.0 mg | > 13% |
| Vitamin C | 0.8 mg | > 23% |
| Vitamin E | 0.8 mg | > 75% |
| Vitamin K | 8.8 µg | > 77% |
| Minerals | ||
| Calcium | 26.0 mg | > 55% |
| Copper | 0.1 mg | > 34% |
| Iron | 0.9 mg | > 39% |
| Magnesium | 13.0 mg | > 23% |
| Manganese | 0.1 mg | > 53% |
| Phosphorus | 34.0 mg | > 18% |
| Potassium | 62.0 mg | > 8% |
| Selenium | 30.7 µg | > 84% |
| Sodium | 526.0 mg | > 83% |
| Zinc | 0.2 mg | > 17% |
| Amino Acids | ||
| Histidine | 0.1 g | > 18% |
| Isoleucine | 0.1 g | > 15% |
| Leucine | 0.3 g | > 19% |
| Lysine | 0.1 g | > 12% |
| Methionine | 0.1 g | > 19% |
| Phenylalanine | 0.1 g | > 18% |
| Threonine | 0.1 g | > 15% |
| Tryptophan | 0.0 g | > 16% |
| Valine | 0.1 g | > 15% |