Total Fat in Arugula, baby, raw

0.3 g

No daily-needs percentage shown; see methodology.

Also high in Vitamin C > 98% Calcium > 93% Potassium > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.3 g
> 51%
Vitamins
Vitamin C 101.4 mg
> 98%
Minerals
Calcium 203.7 mg
> 93%
Potassium 406.8 mg
> 86%
Magnesium 42.6 mg
> 82%
Manganese 0.5 mg
> 82%
Sodium 86.9 mg
> 55%
Iron 1.4 mg
> 51%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Arugula, baby, raw Per 100g · USDA FoodData Central