Total Fat in Beans, baked, canned, with franks

6.6 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 2.4g

Also high in Dietary Fiber > 86% Copper > 81% Manganese > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 6.9 g
> 86%
Total Sugars 6.5 g
> 59%
Fats
Saturated Fat 2.4 g
> 56%
Vitamins
Folate 30.0 µg
> 69%
Choline 34.9 mg
> 55%
Minerals
Copper 0.2 mg
> 81%
Manganese 0.4 mg
> 79%
Sodium 430.0 mg
> 79%
Magnesium 28.0 mg
> 70%
Calcium 48.0 mg
> 68%
Zinc 1.9 mg
> 62%
Iron 1.7 mg
> 59%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Legumes rankings
Total Fat in foods Beans, baked, canned, with franks Per 100g · USDA FoodData Central