Total Fat in Beans, Dry, Cranberry (0% moisture)

1.2 g

No daily-needs percentage shown; see methodology.

Also high in Potassium > 98% Magnesium > 96% Phosphorus > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 24.4 g
> 84%
Dietary Fiber 4.3 g
> 76%
Minerals
Potassium 1340.0 mg
> 98%
Magnesium 166.0 mg
> 96%
Phosphorus 487.0 mg
> 96%
Copper 0.8 mg
> 95%
Manganese 1.8 mg
> 94%
Iron 5.3 mg
> 92%
Molybdenum 672.0 µg
> 90%
Calcium 152.0 mg
> 89%
Zinc 3.0 mg
> 75%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Legumes rankings
Total Fat in foods Beans, Dry, Cranberry (0% moisture) Per 100g · USDA FoodData Central