Total Fat in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water

0.9 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.3g

Also high in Copper > 86% Dietary Fiber > 83% Manganese > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 6.0 g
> 83%
Carbohydrate 20.8 g
> 58%
Vitamins
Vitamin K 5.7 µg
> 70%
Folate 23.0 µg
> 64%
Choline 43.1 mg
> 59%
Minerals
Copper 0.3 mg
> 86%
Manganese 0.4 mg
> 77%
Calcium 58.0 mg
> 72%
Magnesium 29.0 mg
> 72%
Sodium 208.0 mg
> 65%
Iron 1.5 mg
> 54%
Potassium 250.0 mg
> 52%

Top sources of Total Fat

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See full Total Fat rankings Legumes rankings
Total Fat in foods Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Per 100g · USDA FoodData Central