Total Fat in Beans, snap, green, frozen, all styles, microwaved

0.4 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.1g

Also high in Vitamin K > 94% Manganese > 74% Calcium > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.4 g
> 69%
Vitamins
Vitamin K 57.7 µg
> 94%
Vitamin C 11.0 mg
> 68%
Vitamin E 0.4 mg
> 57%
Minerals
Manganese 0.3 mg
> 74%
Calcium 61.0 mg
> 73%
Magnesium 29.0 mg
> 73%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Beans, snap, green, frozen, all styles, microwaved Per 100g · USDA FoodData Central