Total Fat in Beef, New Zealand, imported, subcutaneous fat, cooked

78.3 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 30.3g

Also high in Saturated Fat > 99% Omega-3 (ALA) > 91% Vitamin D > 46% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 30.3 g
> 99%
Omega-3 (ALA) 0.5 g
> 91%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
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Total Fat in foods Beef, New Zealand, imported, subcutaneous fat, cooked Per 100g · USDA FoodData Central