Total Fat in Desserts, mousse, chocolate, prepared-from-recipe

16.0 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 9.2g

Also high in Saturated Fat > 89% Vitamin A > 86% Calcium > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 16.1 g
> 50%
of which Sugars 14.8 g
> 77%
Fats
Saturated Fat 9.2 g
> 89%
Vitamins
Vitamin A 140.0 µg
> 86%
Vitamin E 0.5 mg
> 63%
Riboflavin (B2) 0.2 mg
> 61%
Pantothenic Acid (B5) 0.5 mg
> 57%
Folate 15.0 µg
> 55%
Minerals
Calcium 96.0 mg
> 80%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Desserts, mousse, chocolate, prepared-from-recipe Per 100g · USDA FoodData Central