Nutrients in Desserts, mousse, chocolate, prepared-from-recipe
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 16.1 g | > 50% |
| of which Sugars | 14.8 g | > 77% |
| Dietary Fiber | 0.6 g | > 13% |
| Protein | 4.1 g | > 32% |
| Fats | ||
| Total Fat | 16.0 g | > 79% |
| of which Saturated Fat | 9.2 g | > 89% |
| Vitamins | ||
| Folate | 15.0 µg | > 55% |
| Niacin (B3) | 0.1 mg | > 6% |
| Pantothenic Acid (B5) | 0.5 mg | > 57% |
| Riboflavin (B2) | 0.2 mg | > 61% |
| Thiamine (B1) | 0.0 mg | > 27% |
| Vitamin A | 140.0 µg | > 86% |
| Vitamin B12 | 0.5 µg | > 33% |
| Vitamin B6 | 0.1 mg | > 23% |
| Vitamin C | 0.1 mg | > 4% |
| Vitamin E | 0.5 mg | > 63% |
| Vitamin K | 1.6 µg | > 43% |
| Minerals | ||
| Calcium | 96.0 mg | > 80% |
| Copper | 0.1 mg | > 39% |
| Iron | 0.6 mg | > 25% |
| Magnesium | 20.0 mg | > 44% |
| Manganese | 0.1 mg | > 45% |
| Phosphorus | 117.0 mg | > 41% |
| Potassium | 143.0 mg | > 27% |
| Selenium | 7.4 µg | > 42% |
| Sodium | 38.0 mg | > 26% |
| Zinc | 0.6 mg | > 38% |