Total Fat in Ginger root, raw

0.8 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.2g

Also high in Potassium > 87% Magnesium > 83% Copper > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 17.8 g
> 53%
Vitamins
Vitamin C 5.0 mg
> 54%
Choline 28.8 mg
> 50%
Vitamin B6 0.2 mg
> 50%
Minerals
Potassium 415.0 mg
> 87%
Magnesium 43.0 mg
> 83%
Copper 0.2 mg
> 82%
Manganese 0.2 mg
> 67%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Ginger root, raw Per 100g · USDA FoodData Central