Total Fat in Ham, turkey, sliced, extra lean, prepackaged or deli

5.8 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.5g

Also high in Sodium > 95% Selenium > 91% Phosphorus > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.6 g
> 71%
Vitamins
Riboflavin (B2) 0.3 mg
> 72%
Choline 59.1 mg
> 66%
Vitamin B6 0.2 mg
> 59%
Vitamin E 0.4 mg
> 54%
Minerals
Sodium 1038.0 mg
> 95%
Selenium 37.0 µg
> 91%
Phosphorus 304.0 mg
> 89%
Zinc 2.4 mg
> 68%
Potassium 299.0 mg
> 64%
Copper 0.1 mg
> 60%
Iron 1.4 mg
> 50%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
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Total Fat in foods Ham, turkey, sliced, extra lean, prepackaged or deli Per 100g · USDA FoodData Central