Total Fat in KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading

36.6 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 7.5g

Also high in Copper > 97% Omega-3 (ALA) > 93% Sodium > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 22.5 g
> 61%
Protein 11.0 g
> 53%
Fats
Omega-3 (ALA) 0.6 g
> 93%
Saturated Fat 7.5 g
> 86%
Vitamins
Pantothenic Acid (B5) 0.8 mg
> 78%
Vitamin A 35.0 µg
> 66%
Niacin (B3) 4.8 mg
> 53%
Minerals
Copper 1.0 mg
> 97%
Sodium 828.0 mg
> 92%
Manganese 0.3 mg
> 73%
Calcium 41.0 mg
> 65%
Selenium 11.9 µg
> 50%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading Per 100g · USDA FoodData Central