Total Fat in Margarine-like, margarine-butter blend, soybean oil and butter

80.3 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 14.2g

Also high in Omega-3 (ALA) > 98% Vitamin A > 97% Saturated Fat > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 2.6 g
> 98%
Saturated Fat 14.2 g
> 95%
Vitamins
Vitamin A 819.0 µg
> 97%
Vitamin K 86.5 µg
> 95%
Vitamin E 3.9 mg
> 93%
Minerals
Sodium 719.0 mg
> 90%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Margarine-like, margarine-butter blend, soybean oil and butter Per 100g · USDA FoodData Central