Nutrients in Margarine-like, margarine-butter blend, soybean oil and butter
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 0.8 g | > 7% |
| Protein | 0.3 g | > 4% |
| Fats | ||
| Omega-3 (ALA) | 2.6 g | > 98% |
| Total Fat | 80.3 g | > 98% |
| of which Saturated Fat | 14.2 g | > 95% |
| Vitamins | ||
| Choline | 6.5 mg | > 16% |
| Folate | 2.0 µg | > 6% |
| Niacin (B3) | 0.0 mg | > 1% |
| Pantothenic Acid (B5) | 0.0 mg | > 4% |
| Riboflavin (B2) | 0.0 mg | > 8% |
| Thiamine (B1) | 0.0 mg | > 3% |
| Vitamin A | 819.0 µg | > 97% |
| Vitamin B6 | 0.0 mg | > 2% |
| Vitamin C | 0.1 mg | > 3% |
| Vitamin E | 3.9 mg | > 93% |
| Vitamin K | 86.5 µg | > 95% |
| Minerals | ||
| Calcium | 10.0 mg | > 24% |
| Copper | 0.0 mg | > 3% |
| Iron | 0.0 mg | > 2% |
| Magnesium | 1.0 mg | > 1% |
| Manganese | 0.0 mg | > 5% |
| Phosphorus | 10.0 mg | > 5% |
| Potassium | 22.0 mg | > 4% |
| Selenium | 0.2 µg | > 3% |
| Sodium | 719.0 mg | > 90% |
| Zinc | 0.0 mg | > 3% |