Total Fat in Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt

59.2 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 10.0g

Also high in Omega-3 (ALA) > 99% Vitamin A > 97% Vitamin K > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 2.6 g
> 99%
Saturated Fat 10.0 g
> 91%
Vitamins
Vitamin A 819.0 µg
> 97%
Vitamin K 101.3 µg
> 96%
Vitamin E 5.0 mg
> 94%
Minerals
Sodium 700.0 mg
> 89%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Per 100g · USDA FoodData Central