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Nutrients
Total Fat
Potato puffs, frozen, oven-heated
Total Fat
in
Potato puffs, frozen, oven-heated
9.1
g
No daily-needs percentage shown; see
methodology
.
of which
Saturated Fat
: 1.7g
All foods
High
Top 37%
Vegetables
High
Top 2%
Also high in
Sodium
> 81%
Carbohydrate
> 66%
Folate
> 64%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
27.3
g
> 66%
Vitamins
Folate
23.0
µg
> 64%
Vitamin K
3.7
µg
> 61%
Vitamin C
4.0
mg
> 51%
Minerals
Sodium
463.0
mg
> 81%
Potassium
287.0
mg
> 61%
Manganese
0.1
mg
> 54%
Top sources of Total Fat
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g
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100.0
g
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100.0
g
Oil, walrus (Alaska Native)
100.0
g
Oil, beluga, whale (Alaska Native)
100.0
g
Oil, corn and canola
100.0
g
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
100.0
g
Oil, soybean, salad or cooking, (partially hydrogenated)
100.0
g
Oil, rice bran
100.0
g
Oil, wheat germ
100.0
g