Total Fat in Puddings, chocolate, dry mix, regular, prepared with 2% milk

2.1 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 1.3g

Also high in Calcium > 83% Vitamin D > 76% Total Sugars > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 19.8 g
> 56%
of which Sugars 11.8 g
> 73%
Vitamins
Vitamin D 1.0 µg
> 76%
Vitamin A 47.0 µg
> 71%
Riboflavin (B2) 0.2 mg
> 51%
Minerals
Calcium 112.0 mg
> 83%
Sodium 102.0 mg
> 58%
Copper 0.1 mg
> 52%
Manganese 0.1 mg
> 52%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Puddings, chocolate, dry mix, regular, prepared with 2% milk Per 100g · USDA FoodData Central