Total Fat in Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve

1.0 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.3g

Also high in Dietary Fiber > 73% Folate > 68% Vitamin K > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.0 g
> 73%
Vitamins
Folate 29.0 µg
> 68%
Vitamin K 5.1 µg
> 67%
Vitamin A 35.0 µg
> 65%
Vitamin E 0.4 mg
> 54%
Minerals
Manganese 0.2 mg
> 66%
Calcium 38.0 mg
> 64%
Sodium 187.0 mg
> 64%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve Per 100g · USDA FoodData Central