Total Fat in Swordfish, frozen, wild caught

8.1 g

No daily-needs percentage shown; see methodology.

Also high in Selenium > 98% Potassium > 87% Phosphorus > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.2 g
> 70%
Minerals
Selenium 60.7 µg
> 98%
Potassium 414.1 mg
> 87%
Phosphorus 234.9 mg
> 78%
Magnesium 26.7 mg
> 68%

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See full Total Fat rankings Fish & Shellfish rankings
Total Fat in foods Swordfish, frozen, wild caught Per 100g · USDA FoodData Central