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Vitamin K
Ice cream sandwich, made with light ice cream, vanilla
Vitamin K
in
Ice cream sandwich, made with light ice cream, vanilla
0.5
µg
0%
of the AI for adult men (120 µg)
All foods
High
Top 84%
Dairy and Eggs
High
Top 67%
Also high in
Vitamin A
> 83%
Total Sugars
> 80%
Carbohydrate
> 72%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
39.6
g
> 72%
of which
Sugars
17.9
g
> 80%
Vitamins
Vitamin A
96.0
µg
> 83%
Folate
19.0
µg
> 60%
Minerals
Sodium
146.0
mg
> 61%
Calcium
30.0
mg
> 59%
Top sources of Vitamin K
Spices, sage, ground
1714.5
µg
Spices, thyme, dried
1714.5
µg
Spices, basil, dried
1714.5
µg
Parsley, fresh
1640.0
µg
Spices, coriander leaf, dried
1359.5
µg
Spices, parsley, dried
1359.5
µg
Amaranth leaves, raw
1140.0
µg
Chard, swiss, raw
830.0
µg
Spices, poultry seasoning
805.4
µg
Dandelion greens, raw
778.4
µg